What Is Integrative Massage Therapy?
- Shellie Morin LMT, CA
- Nov 1
- 2 min read
At Sanford Massage & Wellness, “Integrative Massage Therapy” isn’t just a service—it’s a philosophy. It’s about treating the whole person—body, mind, and energy—by blending techniques that work together to restore balance, relieve pain, and promote deep relaxation.
What Makes Integrative Massage Different
Traditional massage styles—like Swedish or deep tissue—tend to follow one primary method or focus. An Integrative Massage combines multiple modalities into one personalized session. Each appointment is customized based on how your body feels that day and what your specific needs are.
During an Integrative Massage, I may draw from:
Swedish Massage – Long, flowing strokes that calm the nervous system and improve circulation.
Graston Technique – Heated stainless-steel tools that gently break down muscle adhesions and scar tissue.
Cupping Therapy – Stationary or dynamic cups that lift fascia and increase blood flow to tight or painful areas.
Stretching & Myoskeletal Techniques – Hands-on adjustments and assisted stretches to restore natural alignment.
Cold Laser with E-STEM – A low-level light therapy paired with gentle electrical stimulation that accelerates tissue healing.
Reiki or Energy Balancing (if desired) – To support relaxation and emotional harmony.
No two sessions are exactly the same. Every visit begins with a short check-in so we can decide which tools will best serve you that day.
Who Can Benefit
Integrative Massage Therapy can help with a wide range of issues, including:
Chronic pain and muscle tension
Postural imbalances or repetitive strain
Headaches, TMJ, and neck/shoulder discomfort
Stress, anxiety, or sleep issues
Recovery after injury or overuse
Even if you simply want to relax, this style provides the perfect balance of therapeutic depth and soothing calm.
The Experience
Expect a full-body, deeply tailored session in a peaceful, private environment. Heated tables, aromatherapy, and intuitive flow make it a restorative experience from start to finish. Each session is unique—your body leads, and the techniques follow.
Why It Works
When different techniques are combined thoughtfully, the body responds more efficiently. Tight muscles release faster. Circulation improves. The nervous system calms. The result is longer-lasting relief and a true reset for your entire being.
Ready to Try It?
Book your next session at Sanford Massage & Wellness and experience a customized approach designed just for you.📞 Call or text Shellie at 207-651-6523📧 sanfordmassageandwellness@gmail.com🌐
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