Plantain click this link to see a short video of me picking the plantains. I have always thought these were weeds Then I found out that...

We’ve all seen the offers on Groupon and the other discount beauty and wellness apps for cut price massage, but if you’re happy with your...

A regular massage is often considered to be a treat, rather than a necessity. Most people believe that having a massage is good for aches...

Deep Tissue Massage VS Swedish Massage Shellie Morin LMT CA: Posted on Monday, August 28, 2017 2:08 PM Difference Between Swedish Massage...

As Massage Therapists our goal is to help bring our clients back to a healthy balanced, pain free state. We have had extensive training...

A New Service I have been working with essential oils now for a long time, I took a course to become a Certified Aromatherapist over 8...

One of the new services at Sanford Massage & Wellness is Reiki with Gemstones and Aromatherapy. Reiki (pronounced Ray-Key) is a Japanese...