Aromatherapy

Jul 25, 20192 min read

Plantains, Not Just A Weed

Plantain click this link to see a short video of me picking the plantains. I have always thought these were weeds Then I found out that...

Jan 29, 20192 min read

Why Sticking with One Massage Therapist Will Get You Better Results

We’ve all seen the offers on Groupon and the other discount beauty and wellness apps for cut price massage, but if you’re happy with your...

Sep 8, 20171 min read

Roman Chamomile

Roman Chamomile Shellie Morin LMT: Posted on Tuesday, February 21, 2017 5:51 PM 100% Pure Roman Chamomile Essential Oil Botanical name :...

Sep 8, 20171 min read

Aroma-Session

A New Service I have been working with essential oils now for a long time, I took a course to become a Certified Aromatherapist over 8...

Sep 8, 20172 min read

How I do Reiki With Gemstones

One of the new services at Sanford Massage & Wellness is Reiki with Gemstones and Aromatherapy. Reiki (pronounced Ray-Key) is a Japanese...