The Sanford Reset Method
The Sanford Reset Method is my personalized approach to massage and wellness, built on listening to you and understanding how pain, tension, and stress affect your everyday life.
By blending massage, targeted bodywork, and calming techniques, I tailor each session to your body, comfort, and goals—helping you feel more at ease, move more comfortably, and keep doing the things you love.
Sessions May Include:
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Instrument-assisted soft tissue work
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Cupping therapy
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Targeted muscle therapy
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Nervous system regulation techniques
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Heated Tools/Graston
Your session is always customized based on what your body needs.
Exclusive Services
Pain Relief. Stress Reduction. Lasting Results.
At Sanford Massage & Wellness, every session is designed to do more than help you feel better temporarily—we focus on correcting the underlying cause of pain and tension so your results last.
All services are customized using advanced Integrative Massage techniques, including alignment-based work, nervous system support, and targeted therapeutic approaches.
I Do Not Except Insurance
I offer a 50% Discount to Law Enforcement, Fire-Fighters, Paramedics, and Dispatch- Discount applied on day of service, do not pre-pay
"I have going here since early 2024. It is my go to to relax, workout tension, preventative maintenance, aches and pains due to hard work or injuries. I use to deal with bad sciatica and the technics used here have relieved me of the pain from the bottom of back through the butt and down the leg. I feel better and then even better the following days. I highly recommend trying this place out. Great specials and packages for your routine care. I personally am cared for by Shellie." ~M.B.
New Client: Pain & Stress Reset Session--New Clients ONLY
If you’re dealing with chronic pain or tension that keeps coming back, this is where you start.
This session is designed to assess what’s causing your discomfort and begin correcting it right away. We focus on both structural alignment and nervous system regulation to create real, lasting relief.
Ideal for:
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Chronic or recurring pain
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Tension that hasn’t fully resolved
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Stress-related discomfort
👉 Recommended as your first visit
90 Minute -$130
60 Minute -$100
45 Minute -$75
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Pain & Stress Reset Therapy
A focused, results-driven session designed to relieve pain, reduce tension, and improve how your body functions.
Each session is fully customized and may include a combination of alignment work, targeted muscle therapy, and advanced techniques such as cupping or soft tissue therapy.
Ideal for:
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Ongoing pain or stiffness
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Muscle tension from stress
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Continued progress between sessions
45 Minutes- Upper Body Only- $75
60 Minutes - $100
90 Minutes - $130
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Chair Massage Please Read Before Booking
Chair massage is designed for clients who are unable or uncomfortable lying on a traditional massage table but who can safely use a massage chair.
Clients must be able to safely position themselves on and get onto and off of the massage chair without lifting or transfer assistance from the massage therapist.
Because chair massage requires forward-leaning positioning and close contact with the upper body, clients who use oxygen, catheters, drainage devices, medical tubing, or other attached medical equipment should contact Sanford Massage & Wellness before booking so we can determine whether the equipment can be safely accommodated.
The massage therapist cannot disconnect, reposition, monitor, or manage medical equipment during the session.
If the massage chair cannot be used safely with your mobility needs or medical equipment, chair massage may not be appropriate.
30 Minutes - $65
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Nervous System Reset Session
Reiki & Sound Healing
When your body is constantly under stress, it holds tension and has difficulty healing.
This session focuses on calming the nervous system and helping your body shift into a state where it can rest, recover, and restore balance.
Using techniques such as Reiki, sound healing, and aromatherapy, this experience promotes deep relaxation and helps release both physical and emotional tension.
Ideal for:
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Stress and anxiety
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Burnout or fatigue
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Difficulty relaxing or sleeping
60 Minutes - $100
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Nervous System Reset w/ Pain & Reset
Reiki & Sound Healing plus massage.
When your body is constantly under stress, it holds tension and has difficulty healing.
This session focuses on calming the nervous system and helping your body shift into a state where it can rest, recover, and restore balance.
Using techniques such as Reiki, sound healing, and aromatherapy, this experience promotes deep relaxation and helps release both physical and emotional tension. 30 Minutes of Nervous System and 60 Minutes of Pain & Stress Reset
Ideal for:
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Stress and anxiety
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Burnout or fatigue
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Difficulty relaxing or sleeping
90 Minutes - $140
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Signature Reset Experience
A deeply restorative, full-body experience designed to relax, reset, and rebalance your entire system.
This unique session combines energy-based work, gemstone heat therapy, targeted bodywork, and a revitalizing foot scrub.
The result is a deeply calming, grounding experience that leaves you feeling refreshed and restored.
Ideal for:
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Deep relaxation
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Stress relief
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A premium, immersive experience
90 Minutes- $140
60 Minutes - $110
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The Sanford Reset Method Program
The Sanford Reset Method™ Program is a 5-session signature therapeutic program developed from nearly 20 years of clinical experience.
Designed to reduce chronic pain, restore mobility, calm the nervous system, and create lasting results, each personalized session builds on the previous one to help your body heal, move better, and feel its best.
Designed for Weekly or Bi-Weekly Sessions
1. Pain & Stress Reset- 90 Minutes
2. Pain & Stress Reset- 60 Minute
3. Nervous System Reset With 60 Minute Pain & Stress Reset- 90 Minutes
4. Pain & Stress Reset- 60 Minutes
5. Pain & Stress Reset- 90 Minutes
All 5- $575
