The Questions You’re Too Embarrassed to Ask Your Massage Therapist So, you’re sitting in the spa waiting room, and the thought of the...

Trigger Points and Muscle Knots If you’re a regular to massage, the concept of a muscle knot is probably something you’re well aware of,...

Humans love to be touched. It’s an undeniable fact, and it doesn’t matter if it’s a full on squishy bear hug or a massage, touch is one...